Shake and Bake
Workouts
Monday 2/20/23 @ 10:5 PM
✅
533kj
89rpm
42%
19mph
Friday 2/17/23 @ 6:11 PM
484kj
69rpm
25%
10mph
Saturday 9/25/21 @ 10:37 PM
✅
351kj
91rpm
41%
18mph
Wednesday 7/19/23 @ 9:51 PM
347kj
74rpm
45%
18mph
Friday 6/23/23 @ 9:52 PM
✅
390kj
88rpm
42%
19mph
Monday 6/19/23 @ 8:25 PM
357kj
77rpm
44%
18mph
Saturday 3/4/23 @ 4:45 PM
✅
393kj
86rpm
43%
19mph
Tuesday 2/28/23 @ 11:18 PM
385kj
76rpm
46%
18mph
Friday 12/9/22 @ 5:57 PM
✅
385kj
92rpm
40%
18mph
Tuesday 12/6/22 @ 11:9 PM
376kj
76rpm
43%
17mph
Saturday 11/12/22 @ 11:47 PM
✅
239kj
92rpm
40%
18mph
Thursday 8/20/20 @ 12:12 PM
155kj
78rpm
37%
15mph
Sunday 9/25/22 @ 2:43 PM
✅
786kj
87rpm
43%
19mph
Saturday 10/1/22 @ 4:11 PM
756kj
73rpm
47%
18mph
Saturday 9/24/22 @ 8:43 PM
✅
394kj
80rpm
44%
18mph
Monday 9/26/22 @ 5:32 PM
361kj
77rpm
42%
17mph
Sunday 9/12/21 @ 5:0 PM
✅
219kj
94rpm
39%
17mph
Wednesday 10/27/21 @ 10:37 PM
201kj
74rpm
42%
17mph
Tuesday 8/10/21 @ 9:6 AM
212kj
97rpm
37%
17mph
Sunday 3/28/21 @ 2:43 PM
✅
217kj
80rpm
41%
17mph
Workouts
347
kj
Wednesday 7/19/23
357
kj
Monday 6/19/23
385
kj
Tuesday 2/28/23
155
kj
Thursday 8/20/20
756
kj
Saturday 10/1/22
361
kj
Monday 9/26/22
201
kj
Wednesday 10/27/21
212
kj
Tuesday 8/10/21