Shake and Bake
Workouts
Friday 3/10/23 @ 10:45 PM
✅
375kj
85rpm
41%
18mph
Tuesday 6/6/23 @ 4:16 PM
317kj
85rpm
39%
17mph
Friday 12/1/23 @ 1:29 PM
✅
242kj
94rpm
38%
18mph
Thursday 11/23/23 @ 6:24 PM
197kj
89rpm
37%
17mph
Thursday 3/2/23 @ 12:10 AM
✅
415kj
92rpm
41%
19mph
Monday 2/27/23 @ 6:36 PM
314kj
84rpm
37%
16mph
Sunday 2/19/23 @ 3:20 PM
✅
390kj
91rpm
41%
19mph
Friday 2/17/23 @ 1:17 PM
302kj
87rpm
37%
17mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Monday 11/1/21 @ 5:24 PM
300kj
87rpm
34%
15mph
Saturday 7/16/22 @ 3:28 PM
✅
225kj
72rpm
46%
18mph
Friday 7/15/22 @ 3:59 PM
224kj
78rpm
43%
18mph
Tuesday 6/14/22 @ 10:55 PM
✅
236kj
90rpm
43%
18mph
Saturday 6/18/22 @ 11:29 AM
199kj
87rpm
37%
17mph
Tuesday 4/5/22 @ 10:55 PM
✅
381kj
88rpm
41%
19mph
Monday 4/4/22 @ 5:25 PM
293kj
90rpm
37%
17mph
Tuesday 11/16/21 @ 11:32 AM
✅
250kj
81rpm
44%
18mph
Monday 2/3/20 @ 11:20 PM
222kj
81rpm
42%
18mph
Monday 6/21/21 @ 11:2 AM
315kj
83rpm
40%
17mph
Wednesday 10/6/21 @ 8:5 PM
✅
322kj
81rpm
41%
17mph
Workouts
317
kj
Tuesday 6/6/23
197
kj
Thursday 11/23/23
302
kj
Friday 2/17/23
224
kj
Friday 7/15/22
293
kj
Monday 4/4/22
315
kj
Monday 6/21/21