Shake and Bake
Workouts
Friday 1/6/23 @ 8:55 PM
✅
164kj
80rpm
49%
20mph
Monday 7/3/23 @ 3:36 PM
119kj
77rpm
44%
18mph
Thursday 8/4/22 @ 11:50 PM
✅
149kj
72rpm
46%
18mph
Wednesday 1/19/22 @ 3:43 PM
146kj
76rpm
44%
18mph
Sunday 4/17/22 @ 6:18 PM
✅
214kj
88rpm
46%
20mph
Wednesday 4/27/22 @ 5:51 PM
101kj
73rpm
38%
15mph
Tuesday 12/28/21 @ 9:6 PM
✅
184kj
88rpm
43%
19mph
Thursday 12/23/21 @ 2:24 PM
169kj
81rpm
44%
19mph
Friday 3/20/20 @ 10:17 PM
✅
234kj
83rpm
43%
18mph
Saturday 5/1/21 @ 4:26 PM
201kj
85rpm
39%
17mph
Tuesday 3/9/21 @ 8:54 PM
286kj
77rpm
47%
19mph
Tuesday 3/9/21 @ 12:22 AM
✅
291kj
80rpm
47%
20mph
Thursday 2/25/21 @ 9:18 PM
✅
354kj
72rpm
46%
18mph
Wednesday 2/24/21 @ 9:54 PM
302kj
70rpm
43%
16mph
Friday 10/30/20 @ 8:8 PM
✅
173kj
73rpm
48%
18mph
Monday 10/26/20 @ 4:55 PM
132kj
69rpm
43%
16mph
Monday 10/5/20 @ 8:8 PM
✅
168kj
76rpm
46%
18mph
Saturday 10/10/20 @ 11:28 PM
39kj
28rpm
37%
5mph
Friday 9/18/20 @ 8:16 PM
✅
136kj
37rpm
62%
9mph
Wednesday 9/16/20 @ 12:53 AM
110kj
38rpm
43%
9mph
Workouts
302
kj
Wednesday 2/24/21
110
kj
Wednesday 9/16/20