Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 10:39 PM
✅
479kj
88rpm
45%
20mph
Monday 2/27/23 @ 12:2 PM
365kj
81rpm
43%
18mph
Saturday 8/27/22 @ 5:28 PM
✅
562kj
89rpm
49%
22mph
Monday 8/29/22 @ 10:58 AM
373kj
81rpm
44%
18mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Thursday 9/10/20 @ 11:15 PM
396kj
88rpm
42%
19mph
Saturday 6/12/21 @ 2:0 PM
✅
724kj
85rpm
49%
21mph
Monday 4/27/20 @ 12:2 PM
488kj
85rpm
42%
18mph
Tuesday 4/20/21 @ 1:6 AM
✅
550kj
88rpm
49%
22mph
Wednesday 6/9/21 @ 11:7 AM
372kj
90rpm
40%
18mph
Wednesday 11/25/20 @ 1:11 PM
✅
547kj
88rpm
48%
21mph
Thursday 11/19/20 @ 11:56 AM
383kj
88rpm
42%
18mph
Tuesday 11/17/20 @ 12:10 PM
✅
523kj
85rpm
49%
21mph
Thursday 10/29/20 @ 10:48 AM
389kj
83rpm
44%
19mph
Saturday 11/14/20 @ 9:39 PM
✅
745kj
87rpm
49%
22mph
Friday 11/13/20 @ 7:43 PM
529kj
89rpm
42%
19mph
Tuesday 9/22/20 @ 10:52 PM
✅
553kj
85rpm
49%
21mph
Saturday 9/26/20 @ 3:19 PM
382kj
86rpm
42%
18mph
Thursday 4/23/20 @ 1:47 PM
✅
685kj
90rpm
46%
21mph
Sunday 9/22/19 @ 12:1 PM
493kj
83rpm
43%
18mph
bigmonkey1
Tempe, AZ
216
🔥
VS
2milehighhustle
Fairplay, CO
6
Workouts
365
kj
Monday 2/27/23
488
kj
Monday 4/27/20
372
kj
Wednesday 6/9/21
383
kj
Thursday 11/19/20
389
kj
Thursday 10/29/20
529
kj
Friday 11/13/20