Shake and Bake
Workouts
Wednesday 12/20/23 @ 3:12 PM
✅
349kj
70rpm
55%
21mph
Sunday 1/14/24 @ 12:59 PM
181kj
62rpm
46%
16mph
Saturday 4/30/22 @ 7:28 PM
210kj
70rpm
45%
17mph
Monday 5/2/22 @ 8:33 PM
✅
272kj
73rpm
49%
19mph
Wednesday 8/4/21 @ 6:13 PM
✅
306kj
64rpm
55%
20mph
Thursday 7/29/21 @ 11:36 PM
294kj
69rpm
53%
20mph
Monday 7/12/21 @ 7:13 PM
✅
352kj
59rpm
62%
21mph
Sunday 2/7/21 @ 11:56 AM
226kj
75rpm
44%
18mph
Monday 6/28/21 @ 7:18 PM
✅
332kj
61rpm
60%
21mph
Saturday 7/3/21 @ 6:5 PM
269kj
75rpm
48%
19mph
Thursday 6/10/21 @ 5:55 PM
✅
349kj
58rpm
63%
21mph
Tuesday 6/8/21 @ 10:54 PM
257kj
74rpm
48%
19mph
Saturday 1/16/21 @ 6:28 PM
176kj
89rpm
36%
16mph
Monday 1/18/21 @ 12:0 PM
✅
236kj
79rpm
43%
18mph
Saturday 5/16/20 @ 9:28 PM
✅
373kj
62rpm
62%
22mph
Sunday 5/17/20 @ 12:25 PM
267kj
85rpm
44%
19mph
Sunday 4/12/20 @ 5:51 PM
✅
372kj
62rpm
62%
22mph
Tuesday 2/25/20 @ 12:27 PM
206kj
70rpm
45%
17mph
Friday 3/6/20 @ 9:13 PM
✅
363kj
61rpm
62%
21mph
Wednesday 3/4/20 @ 11:51 PM
225kj
77rpm
43%
17mph
Workouts
181
kj
Sunday 1/14/24
257
kj
Tuesday 6/8/21
267
kj
Sunday 5/17/20
206
kj
Tuesday 2/25/20
225
kj
Wednesday 3/4/20