Shake and Bake
Workouts
Thursday 1/4/24 @ 8:58 PM
✅
333kj
68rpm
55%
21mph
Sunday 1/14/24 @ 7:26 PM
312kj
76rpm
50%
20mph
Sunday 12/24/23 @ 4:33 PM
✅
351kj
73rpm
55%
22mph
Friday 1/12/24 @ 10:26 AM
213kj
76rpm
42%
17mph
Monday 9/18/23 @ 6:47 PM
✅
345kj
69rpm
55%
21mph
Tuesday 9/26/23 @ 10:7 AM
265kj
72rpm
48%
19mph
Monday 7/31/23 @ 2:55 PM
✅
354kj
71rpm
55%
21mph
Tuesday 8/1/23 @ 8:59 AM
238kj
74rpm
45%
18mph
Saturday 12/31/22 @ 5:55 PM
✅
200kj
57rpm
63%
20mph
Tuesday 2/14/23 @ 10:8 AM
175kj
83rpm
44%
19mph
Saturday 10/24/20 @ 6:58 PM
✅
326kj
65rpm
57%
21mph
Saturday 7/24/21 @ 2:45 PM
264kj
80rpm
45%
19mph
Sunday 4/18/21 @ 8:57 PM
✅
353kj
62rpm
61%
21mph
Saturday 10/17/20 @ 1:36 PM
253kj
86rpm
46%
20mph
Tuesday 10/8/19 @ 7:39 PM
✅
365kj
63rpm
61%
22mph
Thursday 2/25/21 @ 1:3 PM
227kj
84rpm
41%
18mph
Sunday 11/8/20 @ 4:13 PM
✅
319kj
67rpm
55%
20mph
Monday 11/9/20 @ 2:20 PM
261kj
74rpm
47%
18mph
Thursday 8/27/20 @ 1:58 PM
✅
375kj
62rpm
62%
22mph
Monday 9/7/20 @ 11:47 PM
259kj
84rpm
44%
19mph