Shake and Bake
Workouts
Tuesday 1/7/20 @ 4:22 PM
✅
654kj
92rpm
50%
23mph
Thursday 11/14/19 @ 1:1 AM
539kj
93rpm
46%
21mph
Monday 2/17/20 @ 11:38 AM
✅
688kj
91rpm
52%
23mph
Monday 12/9/19 @ 12:38 AM
537kj
96rpm
45%
21mph
Thursday 9/10/20 @ 1:46 PM
✅
675kj
86rpm
53%
23mph
Thursday 9/10/20 @ 2:57 AM
520kj
97rpm
43%
21mph
Monday 4/11/22 @ 4:0 PM
✅
582kj
86rpm
50%
22mph
Friday 4/15/22 @ 10:53 PM
493kj
86rpm
46%
20mph
Sunday 8/22/21 @ 2:30 PM
✅
911kj
83rpm
55%
23mph
Monday 10/5/20 @ 12:32 AM
742kj
95rpm
46%
21mph
Sunday 4/5/20 @ 4:43 PM
✅
693kj
87rpm
53%
23mph
Thursday 12/13/18 @ 12:22 AM
551kj
91rpm
47%
21mph
Wednesday 1/22/20 @ 11:21 AM
✅
638kj
88rpm
51%
23mph
Friday 1/17/20 @ 1:15 AM
515kj
89rpm
47%
21mph
Tuesday 4/23/19 @ 10:22 AM
✅
652kj
88rpm
52%
23mph
Tuesday 2/12/19 @ 2:46 AM
536kj
90rpm
47%
21mph
Monday 12/17/18 @ 3:29 PM
✅
447kj
83rpm
55%
23mph
Wednesday 12/19/18 @ 11:26 PM
343kj
85rpm
48%
21mph
Friday 5/18/18 @ 10:41 AM
543kj
80rpm
51%
21mph
Thursday 5/17/18 @ 11:24 PM
✅
578kj
92rpm
48%
22mph
Workouts
539
kj
Thursday 11/14/19
537
kj
Monday 12/9/19
515
kj
Friday 1/17/20
536
kj
Tuesday 2/12/19