Shake and Bake
Workouts
Friday 2/12/21 @ 11:17 AM
✅
646kj
86rpm
52%
23mph
Friday 6/26/20 @ 12:24 PM
366kj
84rpm
42%
18mph
Wednesday 6/1/22 @ 2:44 PM
✅
395kj
87rpm
49%
22mph
Thursday 6/30/22 @ 9:9 PM
188kj
84rpm
35%
16mph
Monday 11/9/20 @ 1:34 PM
✅
656kj
87rpm
52%
23mph
Friday 11/13/20 @ 1:42 PM
368kj
82rpm
43%
18mph
Monday 9/28/20 @ 10:36 AM
38kj
89rpm
42%
19mph
Tuesday 9/29/20 @ 11:48 AM
✅
349kj
87rpm
35%
16mph
Friday 4/24/20 @ 2:45 PM
✅
869kj
86rpm
53%
23mph
Saturday 12/14/19 @ 5:39 PM
457kj
80rpm
42%
18mph
Friday 10/11/19 @ 2:10 PM
11kj
100rpm
39%
19mph
Sunday 2/16/20 @ 7:53 PM
✅
351kj
87rpm
40%
18mph
Monday 6/4/18 @ 1:56 PM
✅
539kj
88rpm
48%
21mph
Sunday 6/16/19 @ 12:41 PM
371kj
84rpm
41%
18mph
Saturday 9/22/18 @ 12:46 PM
✅
752kj
87rpm
50%
22mph
Friday 3/22/19 @ 11:25 AM
461kj
79rpm
44%
18mph
Saturday 10/27/18 @ 5:17 PM
✅
825kj
85rpm
53%
22mph
Monday 1/7/19 @ 10:50 AM
472kj
81rpm
43%
18mph
Sunday 7/15/18 @ 2:23 PM
✅
342kj
82rpm
58%
24mph
Saturday 10/27/18 @ 5:25 PM
204kj
81rpm
48%
20mph
Workouts
366
kj
Friday 6/26/20
368
kj
Friday 11/13/20
11
kj
Friday 10/11/19
461
kj
Friday 3/22/19
472
kj
Monday 1/7/19