Shake and Bake
Workouts
Saturday 2/12/22 @ 3:49 PM
✅
342kj
83rpm
57%
24mph
Monday 11/22/21 @ 6:17 PM
152kj
85rpm
41%
18mph
Thursday 1/13/22 @ 3:9 PM
✅
544kj
86rpm
49%
21mph
Thursday 1/13/22 @ 12:39 PM
232kj
90rpm
33%
15mph
Wednesday 7/28/21 @ 9:59 AM
✅
408kj
83rpm
53%
22mph
Tuesday 8/17/21 @ 6:18 PM
179kj
89rpm
35%
16mph
Sunday 3/14/21 @ 2:26 PM
88kj
97rpm
45%
22mph
Wednesday 4/28/21 @ 6:31 PM
✅
288kj
87rpm
37%
17mph
Thursday 10/8/20 @ 11:28 AM
✅
637kj
87rpm
51%
22mph
Wednesday 10/7/20 @ 11:8 AM
276kj
91rpm
34%
16mph
Friday 9/11/20 @ 3:10 PM
✅
906kj
85rpm
54%
23mph
Saturday 9/12/20 @ 1:11 PM
343kj
87rpm
35%
16mph
Thursday 2/20/20 @ 11:18 AM
✅
681kj
86rpm
52%
23mph
Wednesday 7/1/20 @ 12:46 PM
269kj
89rpm
35%
16mph
Saturday 6/27/20 @ 5:14 PM
260kj
81rpm
51%
21mph
Thursday 11/21/19 @ 7:12 PM
✅
369kj
90rpm
36%
16mph
Friday 4/24/20 @ 2:45 PM
✅
869kj
86rpm
53%
23mph
Saturday 4/25/20 @ 1:53 PM
314kj
85rpm
35%
15mph
Tuesday 9/17/19 @ 12:25 PM
✅
665kj
84rpm
54%
23mph
Friday 9/20/19 @ 2:38 PM
258kj
88rpm
35%
16mph
Workouts
232
kj
Thursday 1/13/22
179
kj
Tuesday 8/17/21
88
kj
Sunday 3/14/21
343
kj
Saturday 9/12/20
260
kj
Saturday 6/27/20
258
kj
Friday 9/20/19