Shake and Bake
Workouts
Wednesday 9/29/21 @ 12:2 PM
651kj
87rpm
52%
23mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Tuesday 8/17/21 @ 11:59 AM
704kj
84rpm
55%
23mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Wednesday 2/8/23 @ 6:40 PM
545kj
90rpm
47%
21mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 3/9/22 @ 12:24 PM
575kj
86rpm
50%
22mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Tuesday 5/26/20 @ 10:41 AM
207kj
84rpm
46%
20mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Monday 4/8/19 @ 10:22 AM
642kj
90rpm
50%
22mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Sunday 12/23/18 @ 4:52 PM
613kj
86rpm
51%
22mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Sunday 3/3/19 @ 3:8 PM
840kj
84rpm
53%
23mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Sunday 6/3/18 @ 3:41 PM
311kj
94rpm
51%
24mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Tuesday 7/24/18 @ 10:17 AM
791kj
86rpm
51%
22mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Workouts
651
kj
Wednesday 9/29/21
545
kj
Wednesday 2/8/23
575
kj
Wednesday 3/9/22
613
kj
Sunday 12/23/18
840
kj
Sunday 3/3/19