Shake and Bake
Workouts
Friday 7/30/21 @ 10:34 AM
310kj
88rpm
38%
17mph
Monday 7/5/21 @ 7:26 PM
✅
359kj
82rpm
43%
18mph
Saturday 11/6/21 @ 10:53 AM
✅
436kj
91rpm
37%
17mph
Sunday 11/7/21 @ 9:19 PM
420kj
79rpm
39%
16mph
Friday 10/29/21 @ 12:59 PM
480kj
88rpm
40%
18mph
Friday 10/29/21 @ 6:18 PM
✅
487kj
80rpm
43%
18mph
Wednesday 11/18/20 @ 11:32 AM
311kj
82rpm
40%
17mph
Sunday 5/30/21 @ 4:22 PM
✅
316kj
80rpm
42%
17mph
Tuesday 5/4/21 @ 10:43 AM
344kj
89rpm
39%
18mph
Monday 5/3/21 @ 10:37 PM
✅
346kj
82rpm
42%
18mph
Thursday 3/25/21 @ 10:45 AM
✅
263kj
86rpm
43%
19mph
Sunday 4/11/21 @ 5:50 PM
226kj
81rpm
42%
18mph
Workouts
311
kj
Wednesday 11/18/20
226
kj
Sunday 4/11/21