Shake and Bake
Workouts
Wednesday 11/11/20 @ 4:38 PM
✅
387kj
91rpm
40%
19mph
Thursday 5/5/22 @ 12:19 PM
385kj
89rpm
41%
19mph
Thursday 1/30/20 @ 10:0 PM
✅
596kj
87rpm
44%
20mph
Saturday 4/23/22 @ 3:51 PM
519kj
94rpm
39%
18mph
Sunday 2/20/22 @ 1:36 PM
✅
61kj
89rpm
36%
16mph
Friday 11/12/21 @ 1:51 PM
42kj
91rpm
30%
14mph
Friday 6/11/21 @ 1:18 PM
✅
298kj
98rpm
49%
23mph
Saturday 2/12/22 @ 6:7 PM
274kj
85rpm
53%
22mph
Wednesday 12/16/20 @ 4:26 PM
✅
408kj
93rpm
41%
19mph
Thursday 1/6/22 @ 6:1 PM
376kj
82rpm
43%
18mph
Thursday 10/28/21 @ 1:1 PM
✅
465kj
87rpm
44%
19mph
Monday 10/25/21 @ 5:5 PM
390kj
87rpm
41%
18mph
Saturday 2/13/21 @ 12:49 PM
✅
272kj
97rpm
40%
19mph
Tuesday 2/9/21 @ 2:55 PM
210kj
92rpm
37%
17mph
Saturday 4/17/21 @ 11:52 AM
104kj
60rpm
43%
13mph
Saturday 4/17/21 @ 11:26 AM
✅
643kj
85rpm
42%
19mph
Saturday 1/9/21 @ 4:4 PM
✅
253kj
89rpm
41%
19mph
Sunday 4/26/20 @ 4:49 PM
198kj
78rpm
40%
16mph
Saturday 4/25/20 @ 1:12 PM
138kj
94rpm
36%
17mph
Tuesday 5/12/20 @ 2:42 PM
✅
138kj
81rpm
40%
17mph
Workouts
385
kj
Thursday 5/5/22
519
kj
Saturday 4/23/22
376
kj
Thursday 1/6/22
210
kj
Tuesday 2/9/21
104
kj
Saturday 4/17/21