Shake and Bake
Workouts
Sunday 8/13/23 @ 1:30 PM
57kj
84rpm
36%
16mph
Friday 9/15/23 @ 12:6 PM
✅
140kj
67rpm
61%
23mph
Thursday 10/29/20 @ 1:54 PM
173kj
75rpm
39%
15mph
Wednesday 11/30/22 @ 1:30 PM
✅
361kj
88rpm
42%
20mph
Thursday 12/17/20 @ 1:52 PM
337kj
86rpm
46%
19mph
Thursday 9/1/22 @ 12:1 PM
✅
466kj
82rpm
56%
23mph
Monday 12/14/20 @ 10:51 PM
287kj
85rpm
43%
18mph
Thursday 4/28/22 @ 11:59 AM
✅
418kj
80rpm
54%
22mph
Tuesday 4/5/22 @ 3:46 PM
457kj
85rpm
45%
20mph
Monday 4/4/22 @ 4:1 PM
✅
719kj
94rpm
51%
24mph
Saturday 10/23/21 @ 4:47 PM
✅
82kj
85rpm
42%
18mph
Thursday 12/16/21 @ 12:54 AM
71kj
90rpm
38%
17mph
Saturday 11/20/21 @ 1:27 PM
155kj
82rpm
41%
18mph
Wednesday 11/10/21 @ 2:29 PM
✅
342kj
88rpm
55%
24mph
Saturday 6/5/21 @ 11:52 AM
892kj
92rpm
43%
20mph
Saturday 6/5/21 @ 11:4 AM
✅
1234kj
89rpm
50%
22mph
Saturday 3/6/21 @ 2:0 PM
911kj
90rpm
44%
20mph
Saturday 2/27/21 @ 2:2 PM
✅
1173kj
99rpm
46%
22mph
Sunday 12/27/20 @ 2:41 PM
306kj
89rpm
45%
20mph
Sunday 12/27/20 @ 2:40 PM
✅
427kj
87rpm
52%
23mph
Workouts
173
kj
Thursday 10/29/20
457
kj
Tuesday 4/5/22
892
kj
Saturday 6/5/21
911
kj
Saturday 3/6/21