Shake and Bake
Workouts
Saturday 9/14/19 @ 2:56 PM
152kj
78rpm
36%
15mph
Wednesday 9/11/19 @ 1:3 AM
✅
233kj
76rpm
44%
17mph
Saturday 7/3/21 @ 6:49 PM
174kj
69rpm
42%
16mph
Saturday 7/3/21 @ 2:31 PM
✅
245kj
68rpm
49%
18mph
Friday 4/17/20 @ 4:13 PM
408kj
83rpm
40%
17mph
Sunday 4/19/20 @ 1:20 AM
✅
518kj
79rpm
45%
19mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:41 PM
✅
kj
rpm
%
0mph
Saturday 6/6/20 @ 4:11 PM
360kj
70rpm
42%
16mph
Saturday 6/6/20 @ 2:23 AM
✅
545kj
80rpm
45%
19mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Saturday 2/8/20 @ 3:28 PM
324kj
68rpm
46%
17mph
Friday 5/1/20 @ 2:39 PM
200kj
79rpm
41%
17mph
Monday 8/26/19 @ 1:11 AM
✅
217kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 4:6 PM
318kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 8:5 PM
✅
404kj
79rpm
44%
18mph
Friday 1/3/20 @ 4:25 PM
88kj
76rpm
39%
15mph
Saturday 11/2/19 @ 11:58 AM
✅
97kj
82rpm
40%
16mph
Thursday 10/3/19 @ 4:38 PM
252kj
76rpm
38%
16mph
Friday 10/4/19 @ 1:52 AM
✅
365kj
77rpm
45%
18mph
Workouts
408
kj
Friday 4/17/20
360
kj
Saturday 6/6/20
324
kj
Saturday 2/8/20
200
kj
Friday 5/1/20