Shake and Bake

Workouts

Friday 11/13/20 @ 3:19 PM
177kj
86rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 1/31/20 @ 5:20 PM
✅
287kj
91rpm
43%
20mph
Sunday 4/18/21 @ 12:28 PM
105kj
79rpm
37%
15mph
20 min 80s Ride
Cody Rigsby
Saturday 4/10/21 @ 1:58 PM
✅
209kj
80rpm
48%
20mph
Wednesday 3/17/21 @ 12:50 PM
108kj
79rpm
42%
17mph
15 min Move for More: Tabata Ride
Olivia Amato
Monday 1/13/20 @ 10:27 PM
✅
175kj
83rpm
49%
21mph
Saturday 2/13/21 @ 3:24 PM
81kj
79rpm
37%
15mph
15 min Low Impact Ride
Ben Alldis
Wednesday 2/3/21 @ 11:37 PM
✅
147kj
79rpm
47%
20mph
Sunday 2/7/21 @ 3:58 PM
127kj
78rpm
40%
16mph
20 min HIIT Ride
Jenn Sherman
Wednesday 2/10/21 @ 11:57 PM
✅
223kj
78rpm
49%
20mph
Saturday 2/6/21 @ 3:8 PM
193kj
72rpm
51%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 7:51 PM
✅
290kj
87rpm
53%
23mph
Sunday 1/10/21 @ 5:0 PM
168kj
79rpm
38%
16mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 4:56 PM
✅
335kj
84rpm
47%
21mph
Saturday 1/9/21 @ 5:42 PM
79kj
76rpm
37%
15mph
15 min EDM Ride
Olivia Amato
Saturday 1/9/21 @ 5:42 PM
✅
124kj
80rpm
44%
18mph
Tuesday 8/25/20 @ 12:53 PM
164kj
58rpm
43%
14mph
30 min Intervals & Arms Ride
Ally Love
Thursday 8/27/20 @ 12:49 PM
✅
303kj
81rpm
47%
20mph
Sunday 7/19/20 @ 5:37 PM
194kj
84rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 8:30 PM
✅
335kj
91rpm
46%
21mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
177 kj
Friday 11/13/20
✅ 287 kj
Friday 1/31/20
20 min 80s Ride
Cody Rigsby
105 kj
Sunday 4/18/21
✅ 209 kj
Saturday 4/10/21
15 min Move for More: Tabata Ride
Olivia Amato
108 kj
Wednesday 3/17/21
✅ 175 kj
Monday 1/13/20
15 min Low Impact Ride
Ben Alldis
81 kj
Saturday 2/13/21
✅ 147 kj
Wednesday 2/3/21
20 min HIIT Ride
Jenn Sherman
127 kj
Sunday 2/7/21
✅ 223 kj
Wednesday 2/10/21
20 min Peloton All-Star Ride
Alex Toussaint
193 kj
Saturday 2/6/21
✅ 290 kj
Sunday 5/31/20
30 min 2000s Ride
Emma Lovewell
168 kj
Sunday 1/10/21
✅ 335 kj
Sunday 1/10/21
15 min EDM Ride
Olivia Amato
79 kj
Saturday 1/9/21
✅ 124 kj
Saturday 1/9/21
30 min Intervals & Arms Ride
Ally Love
164 kj
Tuesday 8/25/20
✅ 303 kj
Thursday 8/27/20
30 min JLO Ride
Jess & Robin
194 kj
Sunday 7/19/20
✅ 335 kj
Saturday 10/19/19