Shake and Bake
Workouts
Tuesday 9/24/19 @ 10:2 AM
✅
541kj
89rpm
48%
21mph
Tuesday 12/21/21 @ 11:14 AM
329kj
71rpm
45%
17mph
Wednesday 10/6/21 @ 10:57 AM
✅
446kj
79rpm
48%
20mph
Sunday 5/2/21 @ 12:25 PM
422kj
76rpm
48%
19mph
Tuesday 6/30/20 @ 12:0 PM
✅
547kj
92rpm
46%
21mph
Tuesday 6/30/20 @ 10:33 AM
452kj
81rpm
46%
19mph
Sunday 9/6/20 @ 12:40 PM
✅
316kj
85rpm
47%
20mph
Monday 9/14/20 @ 11:0 AM
281kj
71rpm
49%
19mph
Saturday 9/12/20 @ 11:9 AM
606kj
86rpm
46%
20mph
Saturday 7/25/20 @ 12:0 PM
✅
688kj
79rpm
51%
21mph
Wednesday 7/1/20 @ 11:17 AM
✅
748kj
86rpm
50%
22mph
Wednesday 7/1/20 @ 11:14 AM
646kj
78rpm
50%
20mph
Thursday 11/21/19 @ 11:54 AM
✅
716kj
86rpm
49%
21mph
Sunday 6/28/20 @ 7:24 PM
606kj
78rpm
49%
20mph
Saturday 4/25/20 @ 3:59 PM
✅
696kj
91rpm
47%
21mph
Friday 4/24/20 @ 11:3 AM
563kj
70rpm
50%
19mph
Monday 7/15/19 @ 10:47 AM
✅
65kj
82rpm
39%
17mph
Tuesday 5/22/18 @ 9:48 AM
55kj
79rpm
37%
16mph
Tuesday 7/31/18 @ 9:59 AM
✅
476kj
77rpm
50%
20mph
Tuesday 7/31/18 @ 9:52 AM
402kj
88rpm
42%
19mph
Workouts
329
kj
Tuesday 12/21/21
422
kj
Sunday 5/2/21
281
kj
Monday 9/14/20
606
kj
Saturday 9/12/20
606
kj
Sunday 6/28/20