Shake and Bake
Workouts
Tuesday 8/8/23 @ 11:2 AM
✅
333kj
88rpm
46%
21mph
Monday 10/24/22 @ 1:3 AM
129kj
83rpm
32%
14mph
Wednesday 4/20/22 @ 10:59 AM
✅
459kj
87rpm
44%
19mph
Tuesday 5/25/21 @ 11:51 PM
205kj
76rpm
31%
13mph
Monday 11/9/20 @ 11:39 AM
✅
474kj
89rpm
45%
20mph
Friday 8/27/21 @ 12:22 AM
221kj
84rpm
34%
15mph
Friday 6/26/20 @ 2:7 PM
✅
549kj
85rpm
50%
21mph
Friday 2/12/21 @ 6:5 AM
212kj
83rpm
33%
15mph
Sunday 8/23/20 @ 12:51 PM
✅
322kj
80rpm
50%
20mph
Sunday 8/2/20 @ 4:52 PM
136kj
80rpm
34%
14mph
Monday 10/12/20 @ 8:17 PM
✅
319kj
86rpm
47%
20mph
Saturday 10/3/20 @ 5:44 AM
135kj
81rpm
34%
14mph
Thursday 7/2/20 @ 9:53 PM
✅
157kj
87rpm
41%
18mph
Friday 7/31/20 @ 3:12 AM
87kj
87rpm
31%
14mph
Wednesday 7/1/20 @ 11:17 AM
✅
748kj
86rpm
50%
22mph
Wednesday 7/1/20 @ 4:11 AM
304kj
88rpm
33%
15mph
Saturday 4/25/20 @ 3:59 PM
✅
696kj
91rpm
47%
21mph
Saturday 4/25/20 @ 5:57 AM
261kj
82rpm
33%
14mph
Monday 9/2/19 @ 7:26 PM
✅
61kj
85rpm
37%
16mph
Tuesday 10/1/19 @ 12:13 AM
30kj
77rpm
29%
12mph
Workouts
129
kj
Monday 10/24/22
205
kj
Tuesday 5/25/21
221
kj
Friday 8/27/21
212
kj
Friday 2/12/21
136
kj
Sunday 8/2/20
135
kj
Saturday 10/3/20