Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:33 AM
✅
301kj
87rpm
45%
20mph
Friday 4/30/21 @ 12:15 AM
210kj
86rpm
39%
17mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Saturday 5/2/20 @ 4:46 PM
✅
717kj
90rpm
47%
21mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 11:40 AM
✅
553kj
85rpm
49%
21mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Thursday 8/22/19 @ 10:51 AM
✅
587kj
90rpm
49%
22mph
Tuesday 12/3/19 @ 1:55 AM
332kj
82rpm
41%
17mph
Monday 9/30/19 @ 10:42 AM
✅
521kj
93rpm
45%
21mph
Saturday 9/28/19 @ 4:3 PM
297kj
88rpm
38%
17mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Saturday 6/8/19 @ 2:59 PM
477kj
83rpm
42%
18mph
Monday 6/10/19 @ 10:39 AM
✅
72kj
87rpm
40%
17mph
Tuesday 4/2/19 @ 3:49 AM
51kj
84rpm
35%
15mph
Friday 4/19/19 @ 10:12 AM
✅
509kj
95rpm
43%
20mph
Thursday 4/25/19 @ 11:35 PM
334kj
87rpm
38%
17mph
Friday 5/11/18 @ 9:55 AM
✅
352kj
78rpm
52%
21mph
Friday 5/4/18 @ 2:13 AM
202kj
77rpm
41%
17mph
Workouts
210
kj
Friday 4/30/21
295
kj
Wednesday 10/30/19
297
kj
Saturday 9/28/19
477
kj
Saturday 6/8/19
334
kj
Thursday 4/25/19