Shake and Bake
Workouts
Friday 6/12/20 @ 11:13 AM
✅
363kj
84rpm
50%
21mph
Thursday 6/11/20 @ 2:56 PM
193kj
75rpm
40%
16mph
Monday 7/29/19 @ 10:40 AM
✅
709kj
85rpm
49%
21mph
Saturday 1/30/21 @ 10:9 PM
400kj
77rpm
41%
17mph
Saturday 4/18/20 @ 11:55 PM
✅
661kj
88rpm
47%
21mph
Saturday 4/18/20 @ 8:0 PM
384kj
73rpm
42%
17mph
Tuesday 12/1/20 @ 2:13 PM
✅
380kj
88rpm
44%
20mph
Thursday 12/3/20 @ 3:7 PM
321kj
71rpm
44%
17mph
Sunday 9/27/20 @ 2:17 PM
✅
621kj
86rpm
46%
20mph
Sunday 9/27/20 @ 8:45 PM
406kj
73rpm
43%
17mph
Thursday 3/5/20 @ 11:2 AM
✅
490kj
92rpm
45%
20mph
Tuesday 9/8/20 @ 7:15 PM
313kj
75rpm
40%
16mph
Saturday 9/5/20 @ 12:13 PM
✅
621kj
88rpm
45%
20mph
Saturday 9/5/20 @ 5:29 PM
393kj
73rpm
42%
17mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Saturday 8/29/20 @ 7:2 PM
399kj
73rpm
42%
17mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Saturday 6/6/20 @ 8:34 PM
414kj
72rpm
44%
17mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Wednesday 8/21/19 @ 2:33 PM
304kj
76rpm
42%
17mph
Workouts
193
kj
Thursday 6/11/20
400
kj
Saturday 1/30/21
384
kj
Saturday 4/18/20
406
kj
Sunday 9/27/20
393
kj
Saturday 9/5/20
399
kj
Saturday 8/29/20
414
kj
Saturday 6/6/20
304
kj
Wednesday 8/21/19