Shake and Bake
VS
Workouts
Monday 1/16/23 @ 2:56 PM
✅
208kj
74rpm
43%
17mph
Thursday 1/11/24 @ 9:54 AM
132kj
80rpm
33%
14mph
Monday 11/7/22 @ 10:50 AM
✅
310kj
71rpm
44%
17mph
Tuesday 11/14/23 @ 10:11 AM
205kj
82rpm
33%
14mph
Friday 7/16/21 @ 9:58 AM
✅
338kj
73rpm
45%
18mph
Tuesday 11/7/23 @ 10:34 AM
197kj
80rpm
34%
14mph
Thursday 8/5/21 @ 9:59 AM
✅
232kj
79rpm
44%
18mph
Wednesday 9/22/21 @ 9:32 AM
134kj
84rpm
33%
14mph
Wednesday 3/1/23 @ 10:59 AM
✅
325kj
74rpm
44%
17mph
Sunday 5/10/20 @ 12:45 PM
214kj
81rpm
35%
15mph
Monday 12/12/22 @ 10:50 AM
✅
321kj
73rpm
44%
17mph
Friday 7/29/22 @ 11:40 AM
191kj
79rpm
34%
14mph
Wednesday 6/15/22 @ 10:34 AM
✅
119kj
77rpm
40%
16mph
Tuesday 2/22/22 @ 11:35 AM
72kj
71rpm
34%
13mph
Monday 9/13/21 @ 9:57 AM
✅
371kj
78rpm
45%
18mph
Tuesday 8/25/20 @ 9:30 AM
242kj
81rpm
36%
15mph
Friday 8/20/21 @ 9:54 AM
✅
509kj
75rpm
46%
19mph
Friday 9/25/20 @ 9:31 AM
330kj
83rpm
36%
16mph
Wednesday 2/24/21 @ 10:51 AM
✅
452kj
75rpm
45%
18mph
Sunday 2/21/21 @ 1:19 PM
310kj
74rpm
38%
15mph
bgirly
rochester hills, MI
236
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Workouts
132
kj
Thursday 1/11/24
205
kj
Tuesday 11/14/23
197
kj
Tuesday 11/7/23
134
kj
Wednesday 9/22/21
214
kj
Sunday 5/10/20
191
kj
Friday 7/29/22