Shake and Bake
Workouts
Friday 9/15/23 @ 1:28 AM
211kj
78rpm
35%
14mph
Thursday 9/14/23 @ 10:49 PM
✅
469kj
80rpm
48%
20mph
Wednesday 4/20/22 @ 2:18 PM
191kj
87rpm
27%
13mph
Tuesday 11/29/22 @ 10:25 PM
✅
509kj
83rpm
47%
20mph
Sunday 10/10/21 @ 3:19 PM
133kj
89rpm
31%
14mph
Monday 10/17/22 @ 9:41 PM
✅
317kj
84rpm
46%
20mph
Monday 7/11/22 @ 7:58 PM
293kj
77rpm
36%
15mph
Wednesday 5/19/21 @ 11:5 PM
✅
642kj
83rpm
48%
20mph
Sunday 12/26/21 @ 6:1 PM
121kj
85rpm
32%
14mph
Thursday 1/6/22 @ 5:24 PM
✅
262kj
84rpm
44%
19mph
Thursday 11/19/20 @ 1:15 AM
218kj
77rpm
37%
15mph
Monday 6/14/21 @ 1:29 AM
✅
447kj
82rpm
47%
20mph
Friday 1/8/21 @ 3:15 PM
139kj
84rpm
34%
14mph
Saturday 9/4/21 @ 8:23 PM
✅
312kj
88rpm
45%
20mph
Sunday 8/8/21 @ 4:43 PM
284kj
80rpm
35%
15mph
Monday 8/9/21 @ 11:0 PM
✅
615kj
83rpm
47%
20mph
Sunday 11/1/20 @ 12:17 AM
149kj
89rpm
33%
15mph
Tuesday 11/10/20 @ 2:0 AM
✅
335kj
88rpm
46%
21mph
Sunday 9/20/20 @ 10:16 PM
229kj
74rpm
38%
15mph
Sunday 9/20/20 @ 1:24 PM
✅
526kj
76rpm
53%
21mph
Workouts
211
kj
Friday 9/15/23
191
kj
Wednesday 4/20/22
133
kj
Sunday 10/10/21
121
kj
Sunday 12/26/21
218
kj
Thursday 11/19/20
139
kj
Friday 1/8/21
284
kj
Sunday 8/8/21
149
kj
Sunday 11/1/20