Shake and Bake
Workouts
Wednesday 2/5/20 @ 4:14 PM
✅
362kj
80rpm
42%
18mph
Thursday 2/6/20 @ 2:1 AM
309kj
78rpm
40%
17mph
Tuesday 9/12/23 @ 3:1 PM
✅
210kj
86rpm
39%
17mph
Monday 9/11/23 @ 9:46 AM
72kj
71rpm
27%
11mph
Saturday 4/29/23 @ 4:6 PM
✅
190kj
79rpm
39%
16mph
Friday 5/5/23 @ 2:8 AM
69kj
73rpm
26%
10mph
Thursday 10/10/19 @ 7:15 PM
✅
249kj
76rpm
45%
18mph
Saturday 10/12/19 @ 2:3 AM
194kj
79rpm
39%
16mph
Monday 5/3/21 @ 3:37 PM
✅
225kj
82rpm
41%
18mph
Tuesday 11/17/20 @ 2:40 AM
205kj
75rpm
42%
17mph
Tuesday 10/20/20 @ 3:46 PM
✅
323kj
80rpm
41%
17mph
Saturday 11/14/20 @ 2:29 AM
309kj
74rpm
42%
17mph
Thursday 10/8/20 @ 5:45 PM
✅
472kj
78rpm
43%
18mph
Sunday 10/11/20 @ 11:4 PM
438kj
77rpm
41%
17mph
Saturday 1/18/20 @ 5:57 PM
✅
452kj
76rpm
42%
17mph
Monday 7/20/20 @ 1:19 AM
421kj
80rpm
39%
16mph
Tuesday 6/25/19 @ 3:40 PM
✅
380kj
81rpm
44%
18mph
Tuesday 6/9/20 @ 1:48 AM
356kj
78rpm
43%
18mph
Tuesday 11/19/19 @ 5:8 PM
✅
358kj
81rpm
43%
18mph
Friday 11/22/19 @ 1:27 AM
287kj
79rpm
40%
16mph
Workouts
72
kj
Monday 9/11/23
69
kj
Friday 5/5/23
205
kj
Tuesday 11/17/20
309
kj
Saturday 11/14/20
421
kj
Monday 7/20/20
287
kj
Friday 11/22/19