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Shake and Bake
bettydaviseyes
Wernersville, PA
0
Beat andy_g
VS
andy_g
Ohio
197 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Thursday 3/25/21 @ 12:58 PM
291
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Saturday 3/27/21 @ 1:39 PM
✅
351
kj
89
rpm
47
%
21
mph
Saturday 1/9/21 @ 1:0 PM
569
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 2:44 PM
✅
689
kj
87
rpm
47
%
21
mph
Friday 12/18/20 @ 1:24 AM
276
kj
86
rpm
52
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Sunday 5/31/20 @ 12:29 PM
✅
294
kj
84
rpm
54
%
23
mph
Thursday 4/2/20 @ 11:7 PM
350
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 11:3 AM
✅
517
kj
86
rpm
48
%
21
mph
Wednesday 5/20/20 @ 12:16 AM
379
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 10:55 AM
✅
515
kj
85
rpm
48
%
21
mph
Monday 1/20/20 @ 1:14 PM
397
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 10:55 AM
✅
502
kj
85
rpm
48
%
21
mph
Thursday 10/31/19 @ 11:18 PM
407
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 11:4 AM
✅
491
kj
84
rpm
48
%
21
mph
Tuesday 4/7/20 @ 1:8 AM
403
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/3/20 @ 11:16 AM
✅
476
kj
86
rpm
47
%
20
mph
Tuesday 3/26/19 @ 12:48 AM
528
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 1:29 PM
✅
665
kj
81
rpm
49
%
21
mph
Tuesday 1/8/19 @ 1:57 AM
385
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/25/18 @ 9:52 AM
✅
470
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
0
Beat andy_g
VS
andy_g
Ohio
197 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
291
kj
Thursday 3/25/21
✅
351
kj
Saturday 3/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Saturday 1/9/21
✅
689
kj
Saturday 1/16/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
276
kj
Friday 12/18/20
✅
294
kj
Sunday 5/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Thursday 4/2/20
✅
517
kj
Thursday 10/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Wednesday 5/20/20
✅
515
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Monday 1/20/20
✅
502
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Thursday 10/31/19
✅
491
kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
403
kj
Tuesday 4/7/20
✅
476
kj
Monday 2/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
528
kj
Tuesday 3/26/19
✅
665
kj
Saturday 6/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Tuesday 1/8/19
✅
470
kj
Thursday 10/25/18
Previous Workouts
Next Workouts