Shake and Bake
Workouts
Friday 7/2/21 @ 9:7 PM
344kj
85rpm
41%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 7/5/19 @ 10:33 PM
402kj
85rpm
43%
19mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Saturday 3/23/19 @ 4:37 PM
761kj
85rpm
43%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Monday 2/17/20 @ 12:44 AM
271kj
88rpm
42%
19mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Thursday 11/7/19 @ 1:47 PM
251kj
85rpm
42%
18mph
Monday 7/15/19 @ 1:27 PM
✅
493kj
96rpm
51%
24mph
Wednesday 3/27/19 @ 12:19 PM
223kj
82rpm
42%
18mph
Thursday 5/31/18 @ 3:26 PM
✅
449kj
92rpm
51%
23mph
Tuesday 1/8/19 @ 2:22 PM
491kj
84rpm
43%
18mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Saturday 9/15/18 @ 3:42 PM
413kj
81rpm
46%
19mph
Saturday 9/15/18 @ 3:45 PM
✅
652kj
94rpm
50%
23mph
Wednesday 9/12/18 @ 12:26 PM
256kj
82rpm
45%
19mph
Saturday 9/8/18 @ 11:1 AM
✅
454kj
91rpm
52%
23mph
Tuesday 7/10/18 @ 3:28 PM
274kj
81rpm
47%
19mph
Tuesday 7/10/18 @ 3:28 PM
✅
460kj
89rpm
53%
24mph
Workouts
344
kj
Friday 7/2/21
761
kj
Saturday 3/23/19
491
kj
Tuesday 1/8/19