Shake and Bake
VS
Workouts
Tuesday 11/23/21 @ 1:0 PM
261kj
66rpm
45%
16mph
Thursday 11/26/20 @ 12:57 PM
✅
423kj
83rpm
46%
19mph
Thursday 7/28/22 @ 10:59 AM
154kj
59rpm
47%
15mph
Friday 7/1/22 @ 1:56 PM
✅
272kj
81rpm
46%
19mph
Friday 1/21/22 @ 12:32 PM
144kj
69rpm
41%
15mph
Wednesday 1/5/22 @ 2:9 PM
✅
216kj
84rpm
39%
17mph
Monday 4/12/21 @ 11:27 AM
88kj
71rpm
37%
14mph
Wednesday 4/7/21 @ 12:32 PM
✅
167kj
84rpm
39%
19mph
Wednesday 3/24/21 @ 11:23 PM
162kj
82rpm
37%
15mph
Wednesday 3/24/21 @ 11:24 PM
✅
286kj
83rpm
42%
20mph
Monday 3/11/19 @ 11:33 PM
165kj
76rpm
40%
16mph
Tuesday 3/12/19 @ 12:57 PM
✅
226kj
83rpm
42%
18mph
Sunday 1/13/19 @ 5:37 PM
295kj
63rpm
49%
17mph
Thursday 1/17/19 @ 12:51 PM
✅
369kj
85rpm
42%
18mph
Monday 1/7/19 @ 12:7 AM
278kj
61rpm
49%
16mph
Sunday 1/6/19 @ 4:41 PM
✅
381kj
82rpm
44%
19mph
Sunday 2/4/18 @ 1:25 PM
264kj
75rpm
41%
16mph
Sunday 2/4/18 @ 1:23 PM
✅
334kj
79rpm
43%
18mph
Sunday 1/14/18 @ 1:26 PM
242kj
66rpm
43%
15mph
Sunday 1/14/18 @ 1:26 PM
✅
310kj
71rpm
44%
17mph
betsbestrong
Reston, VA
22
VS
alli_n_wndrland
SoCal/Utah
155
🔥
Workouts
261
kj
Tuesday 11/23/21
154
kj
Thursday 7/28/22
144
kj
Friday 1/21/22
88
kj
Monday 4/12/21
162
kj
Wednesday 3/24/21
165
kj
Monday 3/11/19