Shake and Bake
Workouts
Saturday 10/30/21 @ 12:4 AM
305kj
90rpm
44%
20mph
Tuesday 9/21/21 @ 10:24 AM
✅
321kj
84rpm
47%
20mph
Friday 9/30/22 @ 7:18 PM
✅
1011kj
89rpm
46%
21mph
Saturday 10/1/22 @ 1:26 PM
706kj
80rpm
43%
18mph
Monday 9/26/22 @ 6:53 PM
✅
498kj
89rpm
46%
20mph
Tuesday 9/27/22 @ 11:6 AM
379kj
81rpm
43%
18mph
Wednesday 6/29/22 @ 6:17 PM
✅
321kj
89rpm
46%
20mph
Friday 7/15/22 @ 10:49 AM
248kj
82rpm
43%
18mph
Monday 10/25/21 @ 5:46 PM
✅
505kj
91rpm
45%
21mph
Tuesday 10/26/21 @ 10:20 AM
471kj
82rpm
46%
20mph
Monday 9/27/21 @ 5:37 PM
✅
479kj
92rpm
44%
20mph
Monday 9/27/21 @ 10:28 AM
478kj
85rpm
46%
20mph
Sunday 5/16/21 @ 2:35 PM
655kj
95rpm
44%
21mph
Saturday 5/15/21 @ 2:28 PM
✅
694kj
86rpm
48%
21mph
Tuesday 2/16/21 @ 1:27 PM
312kj
88rpm
45%
20mph
Wednesday 4/28/21 @ 10:35 AM
✅
348kj
88rpm
47%
21mph
Monday 6/1/20 @ 3:23 PM
409kj
91rpm
42%
19mph
Wednesday 1/27/21 @ 11:33 AM
✅
470kj
81rpm
48%
20mph
Wednesday 11/25/20 @ 4:44 PM
✅
633kj
93rpm
44%
20mph
Wednesday 11/25/20 @ 1:54 PM
605kj
85rpm
46%
20mph
Workouts
305
kj
Saturday 10/30/21
706
kj
Saturday 10/1/22
248
kj
Friday 7/15/22
478
kj
Monday 9/27/21
655
kj
Sunday 5/16/21
312
kj
Tuesday 2/16/21
409
kj
Monday 6/1/20
605
kj
Wednesday 11/25/20