Shake and Bake
Workouts
Saturday 6/11/22 @ 12:41 PM
✅
343kj
91rpm
39%
18mph
Saturday 9/9/23 @ 1:55 PM
291kj
90rpm
36%
17mph
Monday 9/27/21 @ 10:59 AM
✅
329kj
91rpm
38%
18mph
Wednesday 7/12/23 @ 3:36 PM
268kj
86rpm
36%
16mph
Thursday 12/8/22 @ 12:53 PM
84kj
79rpm
33%
14mph
Wednesday 3/22/23 @ 11:7 AM
✅
93kj
78rpm
34%
14mph
Saturday 3/20/21 @ 11:55 AM
✅
634kj
91rpm
38%
17mph
Friday 9/30/22 @ 11:50 AM
556kj
81rpm
38%
16mph
Monday 5/9/22 @ 11:0 AM
✅
345kj
87rpm
40%
18mph
Thursday 7/28/22 @ 10:59 AM
281kj
81rpm
38%
16mph
Sunday 8/22/21 @ 10:17 AM
✅
190kj
96rpm
34%
17mph
Friday 6/10/22 @ 11:42 AM
150kj
91rpm
32%
15mph
Sunday 10/24/21 @ 10:16 AM
✅
352kj
89rpm
39%
18mph
Monday 10/25/21 @ 10:16 AM
283kj
81rpm
37%
16mph
Sunday 4/25/21 @ 12:45 PM
✅
114kj
81rpm
37%
16mph
Thursday 4/8/21 @ 10:7 AM
94kj
74rpm
36%
14mph
Friday 2/5/21 @ 1:39 PM
✅
198kj
83rpm
39%
17mph
Sunday 12/20/20 @ 2:50 PM
174kj
79rpm
37%
15mph
Thursday 11/5/20 @ 11:55 AM
✅
175kj
80rpm
45%
19mph
Tuesday 8/4/20 @ 10:24 AM
171kj
75rpm
47%
19mph
Workouts
291
kj
Saturday 9/9/23
268
kj
Wednesday 7/12/23
556
kj
Friday 9/30/22
281
kj
Thursday 7/28/22
150
kj
Friday 6/10/22
94
kj
Thursday 4/8/21
174
kj
Sunday 12/20/20