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Shake and Bake
beth_2point0
#PowerZonePack
198 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
86
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
Sunday 8/14/22 @ 9:37 AM
✅
790
kj
80
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/13/22 @ 11:30 AM
489
kj
70
rpm
42
%
16
mph
Thursday 8/4/22 @ 4:19 PM
✅
508
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 8/4/22 @ 10:3 PM
477
kj
82
rpm
47
%
20
mph
Friday 3/22/24 @ 9:55 AM
602
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 2:59 PM
✅
754
kj
79
rpm
53
%
21
mph
Thursday 9/14/23 @ 9:39 AM
✅
450
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Wednesday 10/26/22 @ 11:36 PM
417
kj
82
rpm
45
%
19
mph
Sunday 10/15/23 @ 9:49 AM
✅
620
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/27/23 @ 2:28 PM
577
kj
77
rpm
48
%
20
mph
Friday 9/29/23 @ 9:36 AM
✅
445
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/5/21 @ 11:38 PM
kj
rpm
%
0
mph
Wednesday 9/27/23 @ 9:49 AM
✅
446
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
Monday 8/7/23 @ 9:49 PM
122
kj
53
rpm
42
%
12
mph
Thursday 8/17/23 @ 10:18 AM
✅
640
kj
78
rpm
49
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 12/10/20 @ 10:37 PM
574
kj
81
rpm
47
%
20
mph
Sunday 7/16/23 @ 9:24 AM
✅
602
kj
81
rpm
47
%
20
mph
60 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 8/11/20 @ 11:46 PM
507
kj
84
rpm
43
%
19
mph
Saturday 4/22/23 @ 11:38 AM
425
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/22/23 @ 11:57 AM
✅
468
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
beth_2point0
#PowerZonePack
198 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
86
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
790
kj
Sunday 8/14/22
489
kj
Saturday 8/13/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
508
kj
Thursday 8/4/22
477
kj
Thursday 8/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
602
kj
Friday 3/22/24
✅
754
kj
Saturday 4/24/21
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
450
kj
Thursday 9/14/23
417
kj
Wednesday 10/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
620
kj
Sunday 10/15/23
577
kj
Sunday 8/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
445
kj
Friday 9/29/23
kj
Thursday 8/5/21
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
✅
446
kj
Wednesday 9/27/23
122
kj
Monday 8/7/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
640
kj
Thursday 8/17/23
574
kj
Thursday 12/10/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
602
kj
Sunday 7/16/23
507
kj
Tuesday 8/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 4/22/23
✅
468
kj
Saturday 4/22/23
Previous Workouts
Next Workouts