Shake and Bake
Workouts
Tuesday 4/26/22 @ 9:38 PM
245kj
74rpm
38%
15mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Tuesday 1/11/22 @ 11:38 PM
243kj
78rpm
37%
15mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 1/18/22 @ 10:28 PM
245kj
76rpm
37%
15mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Thursday 1/13/22 @ 11:2 PM
148kj
72rpm
38%
15mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Monday 7/13/20 @ 9:55 PM
223kj
83rpm
34%
15mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 5/23/19 @ 3:1 PM
157kj
79rpm
37%
15mph
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Wednesday 2/27/19 @ 11:30 PM
208kj
84rpm
33%
15mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Tuesday 1/22/19 @ 12:47 PM
39kj
87rpm
30%
13mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Wednesday 1/16/19 @ 12:6 PM
192kj
78rpm
34%
14mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Friday 5/18/18 @ 11:26 PM
120kj
81rpm
32%
14mph
Tuesday 3/20/18 @ 4:24 PM
✅
451kj
92rpm
51%
23mph
Workouts
148
kj
Thursday 1/13/22
208
kj
Wednesday 2/27/19
192
kj
Wednesday 1/16/19