Shake and Bake
Workouts
Thursday 1/11/24 @ 10:39 AM
181kj
78rpm
39%
16mph
Sunday 12/31/23 @ 4:14 PM
✅
448kj
92rpm
50%
23mph
Thursday 11/23/23 @ 6:55 AM
422kj
0rpm
0%
0mph
Friday 12/29/23 @ 3:56 PM
✅
670kj
89rpm
51%
23mph
Thursday 5/18/23 @ 8:3 AM
276kj
87rpm
36%
16mph
Friday 2/25/22 @ 1:54 PM
✅
669kj
88rpm
52%
23mph
Thursday 11/11/21 @ 8:29 AM
303kj
84rpm
39%
17mph
Friday 5/7/21 @ 12:28 PM
✅
737kj
87rpm
55%
24mph
Thursday 2/24/22 @ 8:35 AM
271kj
85rpm
37%
16mph
Monday 2/21/22 @ 12:29 PM
✅
646kj
88rpm
51%
23mph
Thursday 10/21/21 @ 6:17 AM
261kj
84rpm
37%
16mph
Tuesday 8/31/21 @ 11:39 AM
✅
596kj
83rpm
52%
22mph
Saturday 4/18/20 @ 4:0 PM
393kj
85rpm
38%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
966kj
93rpm
52%
24mph
Sunday 8/30/20 @ 10:35 AM
399kj
84rpm
39%
17mph
Saturday 8/29/20 @ 12:38 PM
✅
930kj
87rpm
54%
23mph
Sunday 9/27/20 @ 12:27 PM
417kj
84rpm
40%
17mph
Saturday 8/8/20 @ 12:0 PM
✅
920kj
90rpm
52%
23mph
Thursday 1/16/20 @ 9:11 AM
296kj
84rpm
38%
17mph
Wednesday 4/15/20 @ 1:34 PM
✅
742kj
88rpm
54%
24mph
Workouts
181
kj
Thursday 1/11/24
422
kj
Thursday 11/23/23
276
kj
Thursday 5/18/23
271
kj
Thursday 2/24/22
261
kj
Thursday 10/21/21
393
kj
Saturday 4/18/20
399
kj
Sunday 8/30/20
417
kj
Sunday 9/27/20