Shake and Bake
Workouts
Saturday 11/14/20 @ 2:1 PM
533kj
84rpm
44%
19mph
Sunday 3/28/21 @ 8:29 PM
✅
702kj
81rpm
50%
21mph
Tuesday 8/18/20 @ 9:55 PM
408kj
84rpm
43%
19mph
Monday 2/13/23 @ 10:36 PM
✅
515kj
84rpm
49%
21mph
Monday 11/23/20 @ 10:58 AM
381kj
88rpm
41%
18mph
Saturday 12/10/22 @ 4:22 PM
✅
550kj
85rpm
49%
21mph
Saturday 1/8/22 @ 1:58 PM
473kj
86rpm
41%
18mph
Sunday 10/30/22 @ 9:2 PM
✅
668kj
78rpm
50%
21mph
Wednesday 2/3/21 @ 11:8 AM
384kj
91rpm
40%
18mph
Saturday 5/21/22 @ 6:56 PM
✅
507kj
84rpm
48%
21mph
Friday 2/11/22 @ 12:16 PM
231kj
93rpm
38%
18mph
Thursday 6/17/21 @ 9:51 PM
✅
327kj
78rpm
49%
21mph
Thursday 2/11/21 @ 11:15 AM
377kj
89rpm
41%
18mph
Friday 11/6/20 @ 1:21 AM
✅
524kj
86rpm
48%
21mph
Friday 8/13/21 @ 10:2 AM
498kj
84rpm
42%
18mph
Saturday 8/7/21 @ 2:46 PM
✅
682kj
82rpm
49%
21mph
Thursday 12/10/20 @ 10:57 AM
374kj
84rpm
43%
18mph
Saturday 2/6/21 @ 1:15 AM
✅
511kj
81rpm
50%
21mph
Sunday 3/21/21 @ 1:6 PM
398kj
88rpm
42%
19mph
Friday 4/16/21 @ 8:44 PM
✅
508kj
81rpm
50%
21mph
Workouts
533
kj
Saturday 11/14/20
473
kj
Saturday 1/8/22
384
kj
Wednesday 2/3/21
231
kj
Friday 2/11/22
377
kj
Thursday 2/11/21
374
kj
Thursday 12/10/20
398
kj
Sunday 3/21/21