Shake and Bake
Workouts
Tuesday 3/21/23 @ 9:20 AM
✅
477kj
76rpm
59%
24mph
Tuesday 3/21/23 @ 12:35 AM
179kj
62rpm
47%
17mph
Friday 2/24/23 @ 10:27 AM
✅
460kj
69rpm
63%
23mph
Thursday 2/23/23 @ 4:58 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 12:3 PM
✅
104kj
77rpm
49%
20mph
Thursday 12/15/22 @ 11:38 AM
45kj
60rpm
42%
14mph
Saturday 12/3/22 @ 11:7 AM
✅
265kj
71rpm
58%
22mph
Monday 11/28/22 @ 12:26 AM
136kj
58rpm
50%
17mph
Tuesday 8/30/22 @ 9:5 AM
✅
276kj
72rpm
58%
22mph
Monday 8/29/22 @ 11:0 AM
206kj
68rpm
54%
20mph
Saturday 2/12/22 @ 10:9 AM
✅
212kj
80rpm
55%
23mph
Sunday 2/13/22 @ 12:34 AM
80kj
72rpm
39%
16mph
Tuesday 8/24/21 @ 9:8 AM
✅
533kj
76rpm
63%
25mph
Tuesday 8/24/21 @ 1:11 PM
410kj
78rpm
55%
22mph
Tuesday 6/1/21 @ 9:54 AM
✅
544kj
78rpm
61%
25mph
Sunday 3/14/21 @ 3:53 PM
390kj
77rpm
54%
22mph
Thursday 7/23/20 @ 10:1 AM
✅
320kj
75rpm
61%
24mph
Friday 1/8/21 @ 11:41 PM
181kj
81rpm
46%
19mph
Monday 8/17/20 @ 10:8 AM
410kj
73rpm
58%
22mph
Sunday 8/16/20 @ 3:25 PM
✅
474kj
81rpm
57%
24mph