Shake and Bake
Workouts
Sunday 11/8/20 @ 7:58 PM
✅
371kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 1:49 PM
247kj
84rpm
36%
16mph
Sunday 9/13/20 @ 7:6 PM
✅
512kj
82rpm
44%
19mph
Sunday 9/6/20 @ 1:57 PM
456kj
89rpm
39%
18mph
Saturday 7/4/20 @ 4:20 PM
✅
402kj
80rpm
45%
19mph
Monday 2/17/20 @ 1:13 PM
351kj
87rpm
39%
17mph
Monday 4/27/20 @ 4:18 PM
454kj
76rpm
44%
18mph
Saturday 4/25/20 @ 3:59 PM
✅
477kj
86rpm
41%
18mph
Monday 4/22/19 @ 1:54 AM
269kj
76rpm
40%
16mph
Monday 4/15/19 @ 12:0 PM
✅
356kj
88rpm
39%
18mph
Sunday 1/27/19 @ 6:30 PM
434kj
76rpm
43%
17mph
Saturday 1/26/19 @ 6:53 PM
✅
500kj
83rpm
43%
18mph
Sunday 10/21/18 @ 12:0 AM
221kj
82rpm
41%
18mph
Monday 10/15/18 @ 12:3 PM
✅
224kj
81rpm
42%
18mph
Saturday 9/22/18 @ 11:19 PM
✅
393kj
80rpm
45%
19mph
Thursday 9/20/18 @ 12:36 PM
382kj
86rpm
42%
19mph
Tuesday 3/20/18 @ 9:28 PM
390kj
76rpm
41%
17mph
Saturday 6/30/18 @ 5:43 PM
✅
459kj
83rpm
42%
18mph
Friday 3/16/18 @ 8:18 PM
✅
304kj
77rpm
42%
17mph
Tuesday 1/30/18 @ 12:56 PM
kj
rpm
%
0mph
Workouts
247
kj
Tuesday 11/10/20
456
kj
Sunday 9/6/20
434
kj
Sunday 1/27/19
390
kj
Tuesday 3/20/18