Shake and Bake
Workouts
Thursday 10/12/23 @ 6:20 PM
401kj
79rpm
34%
14mph
Sunday 10/15/23 @ 7:2 PM
✅
1402kj
83rpm
55%
23mph
Friday 7/7/23 @ 7:57 PM
352kj
78rpm
35%
15mph
Sunday 7/9/23 @ 1:35 PM
✅
1242kj
84rpm
56%
24mph
Saturday 6/10/23 @ 5:58 PM
159kj
76rpm
38%
15mph
Saturday 6/10/23 @ 5:58 PM
✅
567kj
87rpm
58%
25mph
Monday 2/20/23 @ 7:28 PM
195kj
84rpm
32%
14mph
Tuesday 2/21/23 @ 12:43 PM
✅
820kj
84rpm
57%
24mph
Thursday 8/19/21 @ 5:15 PM
228kj
81rpm
35%
15mph
Wednesday 8/18/21 @ 12:2 PM
✅
817kj
87rpm
56%
25mph
Workouts
401
kj
Thursday 10/12/23
352
kj
Friday 7/7/23
159
kj
Saturday 6/10/23