Shake and Bake
VS
Workouts
Sunday 7/25/21 @ 4:43 PM
✅
103kj
73rpm
43%
17mph
Wednesday 9/30/20 @ 12:9 PM
66kj
57rpm
40%
13mph
Tuesday 6/22/21 @ 4:50 PM
✅
63kj
76rpm
41%
17mph
Wednesday 6/23/21 @ 11:10 AM
1kj
66rpm
33%
12mph
Thursday 6/4/20 @ 2:49 PM
✅
441kj
90rpm
51%
23mph
Wednesday 6/3/20 @ 9:57 PM
408kj
79rpm
55%
22mph
Tuesday 2/25/20 @ 2:24 PM
192kj
73rpm
43%
17mph
Tuesday 2/25/20 @ 2:29 PM
✅
328kj
70rpm
54%
20mph
Tuesday 8/20/19 @ 2:17 PM
✅
593kj
83rpm
52%
22mph
Sunday 8/18/19 @ 12:56 PM
303kj
74rpm
41%
16mph
Sunday 6/30/19 @ 1:51 PM
✅
893kj
75rpm
59%
23mph
Sunday 6/30/19 @ 1:59 PM
728kj
73rpm
55%
21mph
Wednesday 11/28/18 @ 3:23 PM
✅
399kj
81rpm
53%
22mph
Wednesday 11/28/18 @ 3:25 PM
216kj
82rpm
41%
17mph
Sunday 4/29/18 @ 2:20 PM
756kj
80rpm
52%
22mph
Sunday 4/29/18 @ 2:29 PM
✅
901kj
74rpm
59%
23mph
Thursday 7/20/17 @ 11:27 PM
✅
631kj
79rpm
56%
23mph
Thursday 7/20/17 @ 11:26 PM
41kj
9rpm
41%
2mph
Sunday 4/9/17 @ 1:22 PM
298kj
85rpm
39%
17mph
Sunday 4/9/17 @ 1:24 PM
✅
559kj
85rpm
50%
21mph
ben_b_sweating
Palm Springs
85
🔥
VS
bustanut
BOS via PHL via BUF
57