Shake and Bake
VS
Workouts
Friday 2/12/21 @ 1:34 PM
330kj
84rpm
40%
18mph
Tuesday 6/23/20 @ 10:19 PM
✅
625kj
84rpm
53%
23mph
Tuesday 1/10/23 @ 5:7 PM
215kj
82rpm
41%
17mph
Monday 3/6/23 @ 12:59 AM
✅
379kj
85rpm
50%
22mph
Wednesday 2/15/23 @ 4:30 PM
329kj
80rpm
42%
18mph
Sunday 2/12/23 @ 4:11 AM
✅
566kj
88rpm
48%
22mph
Wednesday 4/28/21 @ 11:30 AM
216kj
86rpm
39%
17mph
Monday 1/25/21 @ 9:51 PM
✅
388kj
91rpm
48%
22mph
Monday 10/18/21 @ 5:6 PM
✅
210kj
88rpm
38%
17mph
Sunday 2/13/22 @ 12:44 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:34 PM
337kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 12:47 AM
✅
612kj
95rpm
48%
22mph
Thursday 11/16/17 @ 11:51 AM
362kj
88rpm
40%
18mph
Monday 4/6/20 @ 10:43 PM
✅
645kj
90rpm
51%
23mph
Monday 6/10/19 @ 10:4 AM
349kj
86rpm
41%
18mph
Thursday 6/13/19 @ 10:10 PM
✅
581kj
87rpm
50%
22mph
Tuesday 2/19/19 @ 8:28 PM
380kj
89rpm
41%
18mph
Tuesday 2/19/19 @ 8:20 PM
✅
589kj
86rpm
50%
22mph
Friday 10/27/17 @ 10:56 AM
441kj
88rpm
39%
18mph
Monday 10/29/18 @ 3:29 AM
✅
909kj
83rpm
55%
23mph
beingabetterme
@ Home
4
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
136
🔥
Workouts
330
kj
Friday 2/12/21
215
kj
Tuesday 1/10/23
329
kj
Wednesday 2/15/23
216
kj
Wednesday 4/28/21
337
kj
Thursday 11/12/20
441
kj
Friday 10/27/17