Shake and Bake
Workouts
Tuesday 10/12/21 @ 7:44 PM
✅
301kj
97rpm
42%
20mph
Tuesday 6/8/21 @ 4:38 PM
132kj
90rpm
31%
14mph
Friday 11/4/22 @ 9:0 PM
✅
100kj
89rpm
44%
20mph
Monday 11/29/21 @ 5:42 PM
47kj
89rpm
32%
15mph
Friday 9/30/22 @ 7:24 PM
✅
978kj
95rpm
43%
21mph
Saturday 3/20/21 @ 6:34 PM
408kj
86rpm
32%
14mph
Monday 8/1/22 @ 6:17 PM
✅
760kj
92rpm
43%
20mph
Saturday 4/17/21 @ 11:30 AM
369kj
83rpm
35%
15mph
Saturday 4/23/22 @ 7:38 PM
✅
638kj
95rpm
43%
20mph
Saturday 4/23/22 @ 4:3 PM
267kj
88rpm
30%
14mph
Monday 11/1/21 @ 6:0 PM
✅
495kj
94rpm
44%
20mph
Wednesday 11/3/21 @ 8:33 PM
214kj
82rpm
33%
14mph
Sunday 9/26/21 @ 7:35 PM
✅
451kj
92rpm
43%
20mph
Tuesday 9/28/21 @ 8:27 PM
201kj
89rpm
31%
14mph
Wednesday 4/14/21 @ 6:0 PM
✅
296kj
97rpm
41%
20mph
Thursday 8/26/21 @ 7:22 PM
120kj
93rpm
29%
14mph
Saturday 6/26/21 @ 8:2 PM
✅
133kj
94rpm
40%
19mph
Friday 7/16/21 @ 2:17 PM
62kj
83rpm
32%
14mph
Thursday 7/23/20 @ 4:36 PM
✅
208kj
83rpm
47%
20mph
Thursday 4/1/21 @ 6:13 PM
134kj
80rpm
41%
17mph
Workouts
132
kj
Tuesday 6/8/21
408
kj
Saturday 3/20/21
369
kj
Saturday 4/17/21
267
kj
Saturday 4/23/22
201
kj
Tuesday 9/28/21
120
kj
Thursday 8/26/21