Shake and Bake
Workouts
Tuesday 2/28/23 @ 11:49 AM
✅
153kj
81rpm
42%
17mph
Sunday 12/3/23 @ 12:55 PM
134kj
74rpm
42%
17mph
Wednesday 11/2/22 @ 10:18 AM
144kj
83rpm
40%
17mph
Thursday 12/1/22 @ 11:18 AM
✅
150kj
79rpm
42%
17mph
Tuesday 3/1/22 @ 10:46 AM
✅
258kj
78rpm
46%
19mph
Sunday 8/29/21 @ 1:10 PM
239kj
75rpm
45%
18mph
Tuesday 12/14/21 @ 10:51 AM
✅
140kj
80rpm
41%
17mph
Tuesday 11/9/21 @ 11:30 AM
138kj
79rpm
42%
17mph
Thursday 11/25/21 @ 4:6 PM
277kj
85rpm
41%
17mph
Thursday 11/25/21 @ 3:51 PM
✅
298kj
79rpm
41%
17mph
Monday 6/8/20 @ 10:3 AM
136kj
80rpm
40%
17mph
Thursday 5/28/20 @ 1:38 PM
✅
136kj
76rpm
42%
17mph
Sunday 8/25/19 @ 1:53 PM
412kj
76rpm
42%
17mph
Monday 9/2/19 @ 2:3 PM
✅
601kj
78rpm
49%
20mph
Monday 4/22/19 @ 2:1 PM
150kj
93rpm
38%
18mph
Wednesday 3/13/19 @ 2:15 PM
✅
151kj
87rpm
40%
18mph
Saturday 2/9/19 @ 7:46 PM
84kj
76rpm
46%
19mph
Friday 3/15/19 @ 10:30 AM
✅
93kj
73rpm
50%
19mph
Sunday 2/17/19 @ 2:51 PM
490kj
77rpm
46%
18mph
Sunday 2/17/19 @ 6:50 PM
✅
551kj
78rpm
47%
19mph
Workouts
277
kj
Thursday 11/25/21
136
kj
Monday 6/8/20
150
kj
Monday 4/22/19