Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 6:52 PM
201kj
90rpm
36%
17mph
Saturday 4/20/24 @ 6:30 PM
✅
406kj
90rpm
49%
22mph
Wednesday 4/7/21 @ 11:24 AM
214kj
90rpm
38%
17mph
Monday 11/6/23 @ 12:10 PM
✅
414kj
92rpm
48%
22mph
Monday 12/7/20 @ 10:32 AM
299kj
79rpm
41%
17mph
Saturday 8/26/23 @ 3:2 PM
✅
793kj
84rpm
57%
25mph
Sunday 10/30/22 @ 11:11 AM
150kj
84rpm
41%
18mph
Tuesday 10/25/22 @ 1:57 PM
✅
323kj
90rpm
53%
24mph
Saturday 11/13/21 @ 2:31 PM
235kj
82rpm
42%
18mph
Saturday 10/29/22 @ 6:0 PM
✅
426kj
91rpm
50%
23mph
Saturday 2/19/22 @ 12:58 PM
442kj
88rpm
39%
18mph
Friday 3/25/22 @ 7:42 PM
✅
955kj
94rpm
51%
24mph
Wednesday 3/9/22 @ 11:26 AM
212kj
85rpm
40%
17mph
Monday 3/7/22 @ 2:59 PM
✅
378kj
88rpm
49%
21mph
Wednesday 3/17/21 @ 9:57 AM
320kj
90rpm
38%
17mph
Monday 4/19/21 @ 11:0 AM
✅
544kj
94rpm
46%
21mph
Saturday 12/12/20 @ 3:48 PM
248kj
78rpm
45%
18mph
Friday 12/11/20 @ 12:30 PM
✅
424kj
86rpm
55%
23mph
Saturday 5/11/19 @ 4:43 PM
569kj
84rpm
41%
18mph
Saturday 5/30/20 @ 6:30 PM
✅
730kj
91rpm
43%
20mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
214
kj
Wednesday 4/7/21
442
kj
Saturday 2/19/22
320
kj
Wednesday 3/17/21
569
kj
Saturday 5/11/19