Shake and Bake
Workouts
Monday 6/24/19 @ 5:17 PM
✅
498kj
87rpm
41%
18mph
Wednesday 6/19/19 @ 2:57 PM
344kj
82rpm
35%
15mph
Thursday 6/20/19 @ 10:30 PM
✅
381kj
84rpm
42%
18mph
Monday 6/17/19 @ 4:37 PM
273kj
82rpm
37%
16mph
Saturday 6/15/19 @ 5:17 PM
✅
377kj
89rpm
40%
18mph
Wednesday 6/12/19 @ 3:3 PM
255kj
86rpm
34%
15mph
Monday 4/1/19 @ 10:20 AM
✅
402kj
86rpm
43%
19mph
Tuesday 4/2/19 @ 6:8 PM
246kj
80rpm
35%
15mph
Sunday 2/17/19 @ 3:27 PM
✅
359kj
84rpm
41%
18mph
Tuesday 2/19/19 @ 4:57 PM
242kj
85rpm
34%
15mph