Shake and Bake
Workouts
Monday 9/26/22 @ 7:45 PM
✅
239kj
89rpm
39%
17mph
Friday 7/10/20 @ 1:59 PM
192kj
92rpm
34%
16mph
Friday 7/3/20 @ 1:0 AM
285kj
86rpm
38%
17mph
Thursday 3/4/21 @ 7:9 PM
✅
319kj
89rpm
38%
17mph
Thursday 10/14/21 @ 1:26 AM
✅
358kj
89rpm
40%
18mph
Wednesday 10/13/21 @ 1:16 PM
281kj
88rpm
36%
16mph
Monday 10/26/20 @ 12:36 AM
✅
335kj
87rpm
40%
18mph
Monday 11/9/20 @ 1:31 PM
297kj
87rpm
38%
17mph
Thursday 11/19/20 @ 7:11 PM
✅
219kj
88rpm
39%
17mph
Sunday 2/7/21 @ 2:6 PM
208kj
92rpm
37%
17mph
Sunday 9/13/20 @ 12:46 AM
✅
447kj
91rpm
38%
18mph
Friday 9/11/20 @ 2:11 PM
398kj
86rpm
38%
17mph
Wednesday 7/1/20 @ 12:40 AM
426kj
88rpm
38%
17mph
Tuesday 6/30/20 @ 3:4 PM
✅
439kj
91rpm
38%
17mph
Tuesday 6/30/20 @ 1:13 AM
307kj
91rpm
36%
17mph
Monday 6/29/20 @ 3:3 PM
✅
312kj
91rpm
36%
17mph
Saturday 6/27/20 @ 12:32 AM
387kj
88rpm
37%
17mph
Friday 6/26/20 @ 2:1 PM
✅
401kj
85rpm
38%
17mph
Wednesday 6/24/20 @ 12:53 AM
283kj
85rpm
38%
16mph
Tuesday 6/23/20 @ 2:4 PM
✅
283kj
84rpm
38%
16mph
Workouts
285
kj
Friday 7/3/20
297
kj
Monday 11/9/20
208
kj
Sunday 2/7/21
398
kj
Friday 9/11/20
387
kj
Saturday 6/27/20
283
kj
Wednesday 6/24/20