Shake and Bake
Workouts
Tuesday 8/24/21 @ 1:12 AM
286kj
84rpm
38%
17mph
Tuesday 8/24/21 @ 12:21 AM
✅
530kj
86rpm
49%
21mph
Friday 7/30/21 @ 1:20 AM
321kj
82rpm
41%
17mph
Monday 7/26/21 @ 7:46 PM
✅
504kj
86rpm
48%
21mph
Sunday 4/23/23 @ 1:37 PM
299kj
80rpm
39%
17mph
Wednesday 11/3/21 @ 11:52 PM
✅
525kj
90rpm
47%
21mph
Wednesday 3/1/23 @ 12:47 PM
293kj
81rpm
39%
17mph
Thursday 3/2/23 @ 12:27 AM
✅
376kj
94rpm
39%
19mph
Saturday 2/18/23 @ 3:1 PM
411kj
87rpm
38%
17mph
Wednesday 11/25/20 @ 3:46 PM
✅
623kj
88rpm
45%
20mph
Thursday 8/4/22 @ 11:33 PM
297kj
85rpm
38%
17mph
Thursday 8/4/22 @ 11:44 PM
✅
477kj
89rpm
45%
20mph
Sunday 5/1/22 @ 7:6 PM
347kj
70rpm
42%
16mph
Saturday 2/13/21 @ 2:38 PM
✅
515kj
86rpm
45%
20mph
Tuesday 4/13/21 @ 9:47 AM
203kj
85rpm
39%
17mph
Wednesday 8/11/21 @ 12:42 AM
✅
308kj
88rpm
45%
20mph
Saturday 5/15/21 @ 2:58 PM
428kj
88rpm
39%
17mph
Tuesday 5/11/21 @ 4:29 PM
✅
657kj
86rpm
47%
21mph
Wednesday 1/27/21 @ 1:5 AM
282kj
79rpm
40%
17mph
Wednesday 1/27/21 @ 11:55 PM
✅
490kj
87rpm
47%
21mph
Workouts
286
kj
Tuesday 8/24/21
293
kj
Wednesday 3/1/23
297
kj
Thursday 8/4/22
203
kj
Tuesday 4/13/21
428
kj
Saturday 5/15/21
282
kj
Wednesday 1/27/21