Shake and Bake

Workouts

Friday 1/12/24 @ 5:30 PM
383kj
75rpm
47%
19mph
45 min Hip Hop Ride
Camila Ramón
Friday 1/12/24 @ 12:0 PM
56kj
47rpm
45%
11mph
Sunday 10/22/23 @ 6:2 PM
173kj
80rpm
38%
16mph
30 min Halloween Ride
Kendall Toole
Sunday 10/30/22 @ 12:3 PM
335kj
37rpm
89%
19mph
Saturday 9/16/23 @ 11:9 AM
583kj
82rpm
36%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 11:31 AM
589kj
57rpm
49%
15mph
Friday 8/4/23 @ 12:35 PM
219kj
71rpm
46%
17mph
30 min Barbie Ride
Olivia Amato
Sunday 8/13/23 @ 2:52 PM
331kj
36rpm
87%
18mph
Friday 3/24/23 @ 10:58 AM
220kj
73rpm
45%
18mph
30 min Reggaeton Ride
Camila Ramón
Friday 3/24/23 @ 11:0 AM
281kj
47rpm
67%
17mph
Sunday 1/16/22 @ 4:50 PM
kj
rpm
%
0mph
30 min Feel Good Ride
Ally Love
Sunday 1/16/22 @ 4:58 PM
481kj
43rpm
95%
24mph
Sunday 10/24/21 @ 4:0 PM
237kj
79rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/24/21 @ 3:58 PM
409kj
44rpm
85%
22mph
Sunday 5/17/20 @ 6:32 PM
249kj
68rpm
51%
18mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 2:43 PM
186kj
72rpm
42%
16mph
Saturday 5/9/20 @ 1:59 PM
263kj
58rpm
58%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:58 PM
170kj
57rpm
49%
15mph
Sunday 3/22/20 @ 10:33 PM
172kj
60rpm
57%
19mph
20 min 2000s Ride
Jess King
Wednesday 4/1/20 @ 4:29 PM
140kj
74rpm
43%
17mph

Workouts

45 min Hip Hop Ride
Camila Ramón
383 kj
Friday 1/12/24
56 kj
Friday 1/12/24
30 min Halloween Ride
Kendall Toole
173 kj
Sunday 10/22/23
335 kj
Sunday 10/30/22
90 min Power Zone Endurance Ride
Matt Wilpers
583 kj
Saturday 9/16/23
589 kj
Saturday 9/16/23
30 min Barbie Ride
Olivia Amato
219 kj
Friday 8/4/23
331 kj
Sunday 8/13/23
30 min Reggaeton Ride
Camila Ramón
220 kj
Friday 3/24/23
281 kj
Friday 3/24/23
30 min Feel Good Ride
Ally Love
kj
Sunday 1/16/22
481 kj
Sunday 1/16/22
30 min Sundays with Love
Ally Love
237 kj
Sunday 10/24/21
409 kj
Sunday 10/24/21
30 min The Last Dance Ride
Alex Toussaint
249 kj
Sunday 5/17/20
186 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
263 kj
Saturday 5/9/20
170 kj
Saturday 5/9/20
20 min 2000s Ride
Jess King
172 kj
Sunday 3/22/20
140 kj
Wednesday 4/1/20