Shake and Bake
VS
Workouts
Wednesday 4/22/20 @ 2:18 PM
✅
236kj
94rpm
38%
18mph
Friday 5/12/23 @ 11:35 AM
171kj
93rpm
33%
16mph
Thursday 12/30/21 @ 7:28 PM
✅
205kj
80rpm
41%
17mph
Monday 10/17/22 @ 9:10 AM
186kj
88rpm
36%
16mph
Monday 9/7/20 @ 1:59 PM
✅
254kj
77rpm
46%
19mph
Sunday 9/6/20 @ 1:25 PM
220kj
84rpm
41%
17mph
Monday 6/8/20 @ 4:0 PM
✅
388kj
90rpm
41%
19mph
Thursday 9/20/18 @ 9:58 AM
369kj
90rpm
41%
18mph
Wednesday 1/22/20 @ 4:19 PM
✅
225kj
90rpm
39%
18mph
Tuesday 5/26/20 @ 10:53 AM
199kj
92rpm
36%
17mph
Thursday 4/23/20 @ 1:27 PM
✅
523kj
91rpm
41%
19mph
Thursday 4/23/20 @ 11:45 AM
455kj
88rpm
40%
18mph
Saturday 3/28/20 @ 3:57 PM
✅
480kj
89rpm
40%
18mph
Sunday 3/29/20 @ 2:58 PM
441kj
84rpm
41%
18mph
Wednesday 7/10/19 @ 2:11 PM
✅
403kj
89rpm
41%
19mph
Wednesday 1/8/20 @ 10:27 AM
345kj
87rpm
40%
18mph
Friday 10/4/19 @ 4:35 PM
✅
255kj
82rpm
44%
19mph
Tuesday 10/8/19 @ 9:37 AM
224kj
84rpm
41%
18mph
Saturday 5/4/19 @ 1:23 PM
✅
539kj
86rpm
43%
19mph
Monday 5/6/19 @ 9:7 AM
481kj
85rpm
42%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
171
kj
Friday 5/12/23
199
kj
Tuesday 5/26/20
441
kj
Sunday 3/29/20
224
kj
Tuesday 10/8/19