Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
✅
684kj
83rpm
49%
21mph
Saturday 1/18/20 @ 5:59 PM
452kj
79rpm
42%
17mph
Saturday 3/30/19 @ 1:56 PM
✅
963kj
79rpm
58%
24mph
Saturday 7/24/21 @ 12:8 PM
316kj
67rpm
41%
15mph
Wednesday 5/6/20 @ 11:8 AM
✅
508kj
86rpm
48%
21mph
Tuesday 3/24/20 @ 12:52 AM
356kj
92rpm
39%
18mph
Sunday 2/9/20 @ 6:28 PM
✅
359kj
83rpm
50%
21mph
Thursday 5/9/19 @ 3:27 PM
248kj
90rpm
40%
18mph
Sunday 12/8/19 @ 4:46 PM
✅
518kj
85rpm
48%
21mph
Tuesday 12/10/19 @ 5:55 PM
141kj
67rpm
26%
11mph
Tuesday 12/10/19 @ 10:51 AM
✅
528kj
83rpm
50%
21mph
Tuesday 6/25/19 @ 3:7 PM
364kj
85rpm
41%
18mph
Tuesday 2/26/19 @ 1:48 PM
✅
527kj
83rpm
50%
21mph
Monday 11/12/18 @ 12:54 PM
326kj
86rpm
39%
17mph
Saturday 1/19/19 @ 2:6 PM
✅
691kj
88rpm
48%
21mph
Thursday 1/17/19 @ 3:13 PM
408kj
86rpm
39%
17mph
Tuesday 1/8/19 @ 11:2 AM
✅
543kj
91rpm
48%
21mph
Sunday 1/6/19 @ 5:18 PM
302kj
87rpm
38%
17mph
Friday 9/7/18 @ 11:0 AM
✅
506kj
90rpm
46%
21mph
Thursday 9/6/18 @ 1:28 AM
311kj
89rpm
38%
17mph
Workouts
452
kj
Saturday 1/18/20
356
kj
Tuesday 3/24/20
326
kj
Monday 11/12/18
408
kj
Thursday 1/17/19
302
kj
Sunday 1/6/19
311
kj
Thursday 9/6/18