Shake and Bake
Workouts
Thursday 10/19/23 @ 10:39 PM
290kj
77rpm
48%
19mph
Friday 3/17/23 @ 12:53 PM
✅
325kj
92rpm
44%
20mph
Saturday 3/5/22 @ 5:3 PM
✅
783kj
81rpm
52%
22mph
Monday 9/12/22 @ 6:16 PM
629kj
85rpm
46%
20mph
Sunday 12/12/21 @ 9:55 PM
✅
778kj
86rpm
50%
22mph
Saturday 7/2/22 @ 6:5 PM
644kj
83rpm
47%
20mph
Thursday 3/10/22 @ 2:51 PM
✅
614kj
88rpm
42%
19mph
Monday 1/31/22 @ 3:45 PM
567kj
88rpm
43%
19mph
Wednesday 10/20/21 @ 1:53 PM
✅
534kj
87rpm
48%
21mph
Friday 10/22/21 @ 2:37 PM
453kj
81rpm
48%
20mph
Friday 8/13/21 @ 1:14 PM
✅
362kj
88rpm
48%
21mph
Saturday 4/25/20 @ 3:19 PM
275kj
83rpm
45%
19mph
Thursday 7/22/21 @ 5:28 PM
✅
796kj
0rpm
0%
0mph
Friday 7/23/21 @ 5:51 PM
652kj
87rpm
46%
20mph
Tuesday 12/1/20 @ 2:51 PM
522kj
76rpm
51%
20mph
Wednesday 3/3/21 @ 9:53 PM
✅
559kj
87rpm
48%
21mph
Sunday 1/28/18 @ 3:22 PM
493kj
87rpm
42%
18mph
Friday 1/29/21 @ 6:9 PM
✅
640kj
82rpm
48%
20mph
Monday 8/19/19 @ 1:29 PM
✅
590kj
79rpm
54%
22mph
Thursday 8/22/19 @ 6:43 PM
432kj
83rpm
45%
19mph
Workouts
290
kj
Thursday 10/19/23
629
kj
Monday 9/12/22
644
kj
Saturday 7/2/22
567
kj
Monday 1/31/22
453
kj
Friday 10/22/21
275
kj
Saturday 4/25/20
652
kj
Friday 7/23/21
493
kj
Sunday 1/28/18
432
kj
Thursday 8/22/19