Shake and Bake
VS
Workouts
Monday 9/11/23 @ 10:24 PM
✅
336kj
83rpm
47%
20mph
Friday 9/15/23 @ 12:42 AM
222kj
87rpm
39%
18mph
Monday 7/4/22 @ 3:58 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 5:0 PM
✅
287kj
76rpm
40%
16mph
Sunday 3/27/22 @ 8:35 PM
✅
357kj
0rpm
0%
0mph
Thursday 2/3/22 @ 9:1 PM
166kj
80rpm
37%
15mph
Saturday 11/20/21 @ 4:47 PM
398kj
0rpm
0%
0mph
Saturday 3/7/20 @ 5:41 PM
✅
486kj
80rpm
44%
18mph
Sunday 10/17/21 @ 6:31 PM
✅
712kj
92rpm
46%
21mph
Sunday 10/24/21 @ 5:7 PM
370kj
78rpm
40%
16mph
Monday 12/28/20 @ 11:11 PM
✅
464kj
77rpm
50%
20mph
Saturday 12/26/20 @ 5:58 PM
391kj
76rpm
47%
19mph
Sunday 11/15/20 @ 9:9 PM
✅
716kj
75rpm
54%
21mph
Saturday 11/14/20 @ 10:29 PM
494kj
77rpm
45%
18mph
Sunday 9/6/20 @ 9:47 PM
✅
398kj
79rpm
54%
22mph
Monday 9/21/20 @ 1:26 AM
246kj
75rpm
46%
18mph
Saturday 8/17/19 @ 6:16 PM
✅
590kj
83rpm
52%
22mph
Monday 8/19/19 @ 3:55 PM
360kj
78rpm
44%
18mph
Thursday 1/24/19 @ 2:31 PM
✅
489kj
87rpm
45%
20mph
Tuesday 1/29/19 @ 4:43 PM
149kj
81rpm
42%
18mph
beardownarizona
Phoenix, AZ
217
🔥
VS
bexsolomon1
Las Vegas
14
Workouts
222
kj
Friday 9/15/23
398
kj
Saturday 11/20/21
370
kj
Sunday 10/24/21
391
kj
Saturday 12/26/20
494
kj
Saturday 11/14/20
360
kj
Monday 8/19/19
149
kj
Tuesday 1/29/19