Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beardownarizona
Phoenix, AZ
131 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
6
Beat beardownarizona
Workouts
Previous Workouts
Thursday 5/5/22 @ 2:25 PM
✅
574
kj
80
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/7/22 @ 4:39 PM
238
kj
74
rpm
38
%
15
mph
Wednesday 8/18/21 @ 12:54 PM
✅
536
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 2/2/22 @ 10:48 PM
240
kj
73
rpm
39
%
15
mph
Thursday 11/18/21 @ 12:21 AM
✅
563
kj
83
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/16/20 @ 11:37 PM
181
kj
75
rpm
34
%
14
mph
Monday 8/27/18 @ 1:47 PM
✅
505
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 10:40 PM
188
kj
75
rpm
33
%
13
mph
Monday 9/2/19 @ 9:44 PM
✅
612
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 6:1 PM
257
kj
77
rpm
39
%
16
mph
Thursday 7/5/18 @ 5:45 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/11/19 @ 10:28 PM
✅
220
kj
81
rpm
34
%
15
mph
Tuesday 2/19/19 @ 1:19 PM
✅
517
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/20/19 @ 10:28 PM
225
kj
86
rpm
34
%
15
mph
Previous Workouts
beardownarizona
Phoenix, AZ
131 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
6
Beat beardownarizona
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Thursday 5/5/22
238
kj
Saturday 5/7/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
536
kj
Wednesday 8/18/21
240
kj
Wednesday 2/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Thursday 11/18/21
181
kj
Monday 11/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Monday 8/27/18
188
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
612
kj
Monday 9/2/19
257
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 7/5/18
✅
220
kj
Tuesday 6/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
517
kj
Tuesday 2/19/19
225
kj
Wednesday 2/20/19
Previous Workouts