Shake and Bake
Workouts
Wednesday 9/22/21 @ 9:15 PM
266kj
78rpm
38%
16mph
Monday 11/27/23 @ 1:13 AM
✅
475kj
88rpm
45%
20mph
Tuesday 4/12/22 @ 12:37 AM
295kj
86rpm
41%
16mph
Wednesday 4/13/22 @ 11:35 PM
✅
488kj
84rpm
46%
20mph
Sunday 3/22/20 @ 11:45 PM
40kj
74rpm
35%
14mph
Wednesday 4/22/20 @ 12:8 AM
✅
65kj
91rpm
36%
17mph
Tuesday 4/28/20 @ 10:56 PM
294kj
87rpm
31%
15mph
Wednesday 10/7/20 @ 12:27 AM
✅
452kj
102rpm
34%
18mph
Tuesday 7/16/19 @ 12:32 AM
292kj
84rpm
34%
15mph
Wednesday 9/13/17 @ 12:3 AM
✅
486kj
94rpm
42%
20mph
Tuesday 4/2/19 @ 2:34 AM
394kj
81rpm
39%
16mph
Saturday 3/30/19 @ 7:10 PM
✅
738kj
87rpm
49%
21mph
Wednesday 8/1/18 @ 2:30 AM
310kj
68rpm
46%
17mph
Friday 2/26/16 @ 1:9 PM
✅
354kj
92rpm
39%
18mph
Friday 6/22/18 @ 4:13 AM
310kj
76rpm
42%
17mph
Friday 7/14/17 @ 12:17 AM
✅
505kj
86rpm
48%
21mph
Sunday 4/15/18 @ 6:59 PM
340kj
78rpm
43%
17mph
Wednesday 2/28/18 @ 11:29 PM
✅
531kj
89rpm
46%
21mph
Wednesday 2/21/18 @ 2:28 AM
182kj
70rpm
43%
16mph
Wednesday 2/21/18 @ 12:55 AM
✅
308kj
89rpm
45%
20mph
Workouts
266
kj
Wednesday 9/22/21
294
kj
Tuesday 4/28/20
292
kj
Tuesday 7/16/19
310
kj
Friday 6/22/18