Shake and Bake
Workouts
Thursday 5/21/20 @ 9:51 PM
309kj
83rpm
39%
17mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 11/12/22 @ 4:31 AM
180kj
82rpm
37%
16mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Friday 4/1/22 @ 12:57 AM
288kj
82rpm
40%
16mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 5/13/23 @ 1:13 AM
248kj
85rpm
33%
15mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Thursday 2/9/23 @ 2:25 AM
277kj
79rpm
38%
16mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Tuesday 10/13/20 @ 12:26 AM
209kj
82rpm
39%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 2/24/21 @ 1:41 AM
315kj
84rpm
31%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 12/21/21 @ 1:0 AM
194kj
82rpm
39%
16mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Sunday 5/26/19 @ 2:8 AM
271kj
73rpm
41%
16mph
Saturday 5/25/19 @ 10:40 AM
✅
693kj
90rpm
52%
23mph
Saturday 2/2/19 @ 12:53 AM
299kj
85rpm
38%
17mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Workouts
309
kj
Thursday 5/21/20
180
kj
Saturday 11/12/22
277
kj
Thursday 2/9/23
209
kj
Tuesday 10/13/20
194
kj
Tuesday 12/21/21
299
kj
Saturday 2/2/19